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Eastern Wayne Today

Friday, April 26, 2024

CITY OF GROSSE POINTE FARMS: Free Guided Meditation & Relaxation Yoga Course

Yoga

City of Grosse Pointe Farms issued the following announcement on Sept. 10.

The Pier Park would like to invite all residents and their guests to attend a free preview day for our new recreation course! Our Guided Meditation & Relaxation Yoga course will take place on Saturday mornings at 8:00 am in the Community Building at Pier Park.

Taught by long time practitioner Dr. Lakshim Saleem, M.D., this course will incorporate simple meditation practices with a focus on breathing, stretching, and relaxation yoga. This course is open to all ages and abilities.

For more information, please contact the Parks & Recreation Office at 313.343.2405.

We hope to see everyone this Saturday at preview day!

 Original source can be found here

Source: City of Grosse Pointe Farms

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