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Eastern Wayne Today

Thursday, November 21, 2024

Nutrition for Physical Activity

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Announcement for the Day! | PIxabay by Skitterphoto

Announcement for the Day! | PIxabay by Skitterphoto

Walldorf Room

Saturday, March 18, 2023

12:00pm - 1:30pm

Program Type: Discussion, Presentation

Age Group: Teens

Registration for this event will close on March 18, 2023 @ 12:00pm.There are 98 seats remaining.

Program Description

Specific Event Details

Come learn about how your dietary choices can either enhance your physical performance or hold you back from being a better athlete! Registered

Dietitian Elyse Huskey will review the importance of proper fueling and the risks of underfueling, specific nutrient goals for an athlete, the content and

timing of pre-, during and post-exercise meals, and more. This talk is for any teen or young adult who is physically active, including those involved in

sports, those training for an event, or those who simply live active lifestyles.

Disclaimer(s)

Photography & Accessibility Information

At times, the Library may take photos at Library events for historical and/or promotional purposes.  If you have a need to not be captured in such photos,

please advise the event planner prior to attending. 

Individuals with disabilities requiring auxiliary aids or services, who are planning to attend Library programs or meetings, should notify the Library Director,

Shauna Anderson at sanderson@plymouthlibrary.org or 734-453-0750 ext. 218.  Reasonable advance notice is required. 

Original source can be found here.

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